If you are in crisis or distress and require an immediate response, please contact the Crisis Centre at 1-800-SUICIDE (1-800-784-2433).
The UBC Resident Wellness Office offers free and confidential counseling within the hours of Monday to Thursday, 8am – 4pm.
If you have been mistreated or have witnessed mistreatment, please click here for supports.
Content by the UBC Family Practice Residency Program Resident Resilience Subcommittee
Infographic design by Lindsay Gowland