Contacts for Immediate Assistance
If you are currently experiencing a medical emergency, please dial 911.
Contacts for Non-Immediate Assistance
Resident Resilience Committee Resources, Infographics and Posters
Resources have been developed or sourced by the Resident Resilience Committee (RRC)
The RRC is a standing committee of the Family Medicine PGEC (Postgraduate Education Committee). The mandate of the Committee is to identify, communicate, integrate, and create resources around resident resilience and wellness and to anticipate and bring forward issues that may challenge resident resilience.
The RRC has created a series of communications on specific resident resilience and well-being topics, which are distributed by the Program Office throughout the year according to a schedule that reflects residents’ need to know.
Please remember that these links do not connect you directly to assistance – if you need immediate help, contact one of the numbers listed above.
- Wellness Tips
- Evidence-Based Stress Management
- Resident Wellness Office Resource Handbook
- Resident in Distress Infographic
- Adverse Event Infographic
- Depression in Resident’s Resources
- Harassment and Mistreatment
- Relationships Infographic
- Resident Safety Resources
- Policies on Resident Safety
- Wallet Card: Contains important contact information. Distributed to all residents at orientation.
- Site Coordinator’s Guidelines for Management and Support of Residents in Distress: Distributed to all program administrators.
- Safe Driving Guidelines
- Foundational Pillars of Wellness